As the leaves start to change and the temperatures begin to drop across Georgia, many people look forward to the cozy comforts of fall. But for those who suffer from psoriasis, the changing of the seasons can bring a whole new set of challenges. Kayal Dermatology & Skin Cancer Specialists in Marietta want our patients to be aware of five ways that fall can aggravate your psoriasis, and what you can do to manage your symptoms.
One of the biggest triggers for psoriasis flare-ups is dry air. As the weather gets cooler, the air becomes drier, which can lead to dry, itchy skin. If you’re already prone to psoriasis, this can make your symptoms even worse. To combat dry air, try using a humidifier in your home. This can help to add moisture back into the air and keep your skin hydrated.
Fall can be a stressful time for many people. Between back-to-school, work deadlines and the upcoming holiday season, it’s easy to feel overwhelmed. Unfortunately, stress can also trigger psoriasis flareups. To manage your stress levels, try practicing relaxation techniques like deep breathing, meditation or yoga.
Lack of Sunlight
Sunlight is one of the best natural remedies for psoriasis. Exposure to sunlight can help to reduce inflammation and improve the appearance of psoriasis plaques. However, as the days get shorter and the weather gets colder, many people spend less time outside. To make up for the lack of sunlight, try using a UVB lamp at home. These lamps mimic the effects of sunlight and can help to improve your symptoms.
Cold weather can be tough on your skin, especially if you’re prone to psoriasis. Cold, dry air can cause your skin to become dry and itchy, which can lead to psoriasis flareups. To protect your skin from the cold, make sure to dress warmly and avoid exposing your skin to the elements. You can also use a moisturizer to keep your skin hydrated.
Fall can be a difficult time for people with seasonal allergies. Allergies can cause inflammation throughout the body, which can trigger psoriasis flareups. To manage your allergies, try using over-the-counter allergy medications or talking to a specialist at Kayal Dermatology & Skin Cancer Specialists about prescription options.
Advanced Psoriasis Treatment in North Georgia
Fall in Northern Georgia can be a challenging time for people with psoriasis. However, by taking steps to manage your symptoms, you can enjoy all the season has to offer. Remember to stay hydrated, manage your stress levels, and protect your skin from the elements. Kayal Dermatology & Skin Cancer Specialists can help you keep your psoriasis under control so you can enjoy a healthy, happy fall season. Contact us today by phone at (770) 426-7177 or by completing the online contact form.