As summer ends, it’s time to start thinking about how to protect our skin during the fall months. While the cooler weather may feel great, it can also lead to dryness, irritation and other skin problems. The professional aestheticians at Kayal Dermatology & Skin Cancer Specialists in Marietta, Georgia, want you to be prepared for fall impacts on your skin to keep yourself looking young and healthy.
Here are the five best ways you can protect your skin this fall.
The cooler temperatures and lower humidity levels can lead to dry skin, so keeping your skin moisturized is essential. Look for a moisturizer rich in emollients and humectants, which help lock in moisture and keep your skin hydrated. Apply your moisturizer right after showering or bathing to help seal in the moisture.
Just because the sun isn’t shining as brightly doesn’t mean you should skip the sunscreen. UV rays are still present even on cloudy days and can still cause damage to your skin. Look for a broad-spectrum sunscreen with an SPF of at least 30, and apply it daily, even if you’re running errands.
Drinking plenty of water is vital for your overall health, but it’s also essential for keeping your skin healthy and glowing. Aim for at least eight glasses of water daily, and consider adding some hydrating foods to your diet, such as cucumbers, watermelon and leafy greens.
Protect Your Lips
Just like the rest of your skin, your lips can become dry and chapped during the fall months. Make sure to keep them moisturized with a lip balm containing SPF, and avoid licking your lips, which can make them even drier.
Modify Your Skincare Routine
As the weather changes, your skin’s needs may also change. Consider switching to a gentler cleanser or adding a hydrating serum to your routine. And if you’re prone to acne or other skin issues, consult with one of our skilled dermatologists about any changes you should make to your skincare routine.
You may also need to modify treatments for specific medical conditions like alopecia, dermatitis, psoriasis or rosacea to combat the effects of fall weather.
Some patients may wish to consider specific cosmetic services like CoolSculpting, facial fillers, lip enhancement or skin tightening to improve their appearance.
The Kayal Dermatology & Skin Cancer Specialists team can help you keep your skin healthy and glowing all season long with many treatments and therapies to improve skin health and appearance. Remember, taking care of your skin isn’t just about looking good – it’s about protecting your body’s largest organ and keeping it healthy for years to come. Don’t neglect your skin this fall – give it the care and attention it deserves by consulting with us at Kayal Dermatology & Skin Cancer Specialists in Marietta to find the best solutions for your skincare and health.